Hello Aspen and Becca
OK here is the deal. I need help and inspiration to make to the Epic race August 12 and 13th! Not sure how your training is going, but I am getting really worried that I won't be ready for the race. So, I set up this blog, just for us, if you want to invite others too we can. But this way we can encourage and see how everyone, especially us women , are doing. Aspen, I know it will be a few weeks before you are ready to get back into running, PLEASE take time off after just having a baby. BUT you can be mine and Becca's cheerleader and motivation to keep going.
On the Epic sight it has a schedule of workouts. We are 9 weeks to race weekend. I have altered their schedule to fit my training so that my day off is Sunday's not Mondays. I also switched so that the LONG runs will be on Saturday instead of Sunday. Anyway, here is the schedule I am following for this week. What I would like to do, is as soon as you have done your workout for the day, record it here so we know that you did it! You can write how you are doing, what frustrations you may have, etc. so we can encourage each other.
I am here. I am worried about this race, not ready for it at all. I will work harder to get my running in. I feel my problem is that I don't know when to do it (trying to make it convenient for my family).
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