WE DID 6 MILES!!!!!!! That was the longest I have ever ran continuously. If we can do that, the rest of the training is a piece of cake, right? Here is the schedule I am following for the rest of the week, even though it is Wed. already and not much left of the week.
Monday, July 4th- 6 mile run
Tue. July 5th- cross training- Rode bike 8 1/2 miles/ 40 minutes while watching Americas' Got Talent
Wed. July 6th- 3 mile run- plan on running this in late afternoon in heat of day
Thur. July 7th- cross training
Fri. July 8th- 2-3 mile run
Sat. July 9th- 5 mile run
Sun. July 10th- Off
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